I was able to drop a pants size in 3 weeks in a healthy way, and now I have the tools to continue to reach my goal weight! I’m also excited that I know first hand this works because I’ve lost over 10 pounds in 3 weeks and I didn’t struggle to do so! - Ellen

I was given an excellent solid foundation. Lots of fantastic questions in the group, and the thorough explanations given … are "Ah ha" tells as to where I was either making a mistake in my own Keto journey, or something I had never even thought of. I actually for the first time in I don't know how many years, saw the scale drop in numbers - this is HUGE, literally. I'm more excited than ever now because I believe I can actually do this. I feel great, have more energy, and am delighted to see the results after a longer period of time. The best gift you can give yourself is the experience of being informed, supported, and nurtured along your journey. - KellyRae

Before joining Keto Decoded, ... sifting through all the information about keto seemed so complicated. Weight loss was a struggle since I was always hungry. Macro calculations took the “Where do I start?” out of the entire equation. The group support is pivotal … because there are other people who have great ideas and had similar experiences. - Whitney